Canadian Maple Syrup
Packaged product Sweets and Desserts Woolworths
Canadian Maple Syrup contains 363 kcal per 100 g. A serving, 1 portion, 5 ml (5 g) provides about 18 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 89.1 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 80.4 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of sweets and desserts (median 0 g)
- Sugars80.4 gabove the median for sweets and desserts (median 80 g)
- Fat1 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium16 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633967475
- Quantity
- 250 ml
- Label serving
- 1 portion (5 ml)
- Category
- Maple syrups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maple Syrup (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% pure Canadian Maple syrup Brookdale | 364 | 0.1 g | 89.4 g | 0.1 g |
| Kanadischer Ahornsirup zauberhaft Backen | 365 | 0 g | 91 g | 0 g |
| Bio-Ahornsirup aus Kanada, Grad A Dunekacke & Wilms Nachf. | 365 | 0 g | 91 g | 0.2 g |
| Sirop D’Érable prix garantie | 365 | 0 g | 91 g | 0 g |
| ahornsirup Norma | 365 | 0 g | 91 g | 0 g |
| ØKO Ahornsirup Salling | 365 | 0 g | 91 g | 0.5 g |
| Ahornsirup Bio Kaufland | 365 | 0 g | 91 g | 0.5 g |
| Maple Syrup Ferbar | 365 | 0.5 g | 91 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633967475. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.