How many calories are in Camperos?

100 g of Camperos has 342 kcal.

How much protein is in Camperos?

Camperos contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 11.1 g).

How many carbs are in Camperos?

Camperos has 67 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Camperos?

Camperos contains 3.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Camperos?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Camperos

Packaged product Beverages Musfi's

Camperos contains 342 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 384 kcal per 100 g across 257 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

342kcal per 100 g

9.8 gprotein

67 gcarbohydrates

3.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	342 kcal
Total fat L	3.7 g	5%
Saturated fat L	0.6 g	3%
Sodium L	400 mg	17%
Total carbohydrates L	67 g	24%
Dietary fiber	not reported
Total sugars L	1.9 g
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 79%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gin the lowest quarter of beverages (median 11.1 g)
Sugars1.9 gbelow the median for beverages (median 2.1 g)
Fat3.7 gabove the median for beverages (median 2.8 g)
Saturated fat0.6 gabove the median for beverages (median 0.55 g)
Sodium400 mgin the lowest quarter of beverages (median 812 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Musfi's
Barcode: 8436026539378
Category: Picos de pan
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Picos camperos Eroski	342	11 g	69 g	1.9 g
Picos camperos Unide	342	11 g	76 g	2.1 g
Picos Camperos musfi's	342	9.8 g	67.3 g	3.7 g
Cocktail Integral carrefour	345	12 g	66 g	3.9 g
Harina eliges	339	11 g	71 g	0.8 g
Camperos integrales Eliges	336	12 g	61 g	4.8 g
Picos integrales Eroski	349	11 g	67 g	2.1 g
Bio picos Airos	349	2.4 g	77 g	3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8436026539378. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.