Calzone Salami
Calzone Salami contains 243 kcal per 100 g. A serving, 1 calzone, 125 g (125 g) provides about 304 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 35.2 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.3 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of meat (median 17.1 g)
- Fiber2 gin the top quarter of meat (median 0.2 g)
- Sugars3.3 gin the top quarter of meat (median 1 g)
- Fat6.8 gbelow the median for meat (median 8.8 g)
- Saturated fat4.8 gabove the median for meat (median 3.2 g)
- Sodium433 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Le Club Poulet Bacon Coup de Food | 243 | 12 g | 26.8 g | 9.7 g |
| Pork Breakfast Sausage Butcher Box | 243 | 15.7 g | 0 g | 20 g |
| Porre & Bacon Tærter Mozami | 243 | 7.1 g | 17 g | 16 g |
| Irish 18% Fat Beef Mince Aldi | 243 | 19.3 g | 0.4 g | 18 g |
| Ham & Swiss On A Croissant 7-Eleven | 243 | 13.3 g | 20.2 g | 12.1 g |
| Pork Kebabs Lidl | 243 | 22.4 g | 8 g | 13.4 g |
| Bacon Lardon Waitrose | 243 | 17.6 g | 0.6 g | 18.8 g |
| Beef Jerky Original Smokey BBQ Kings | 243 | 35.3 g | 21.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452858378. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.