Calorie Controlled Chicken Breast
Packaged product Bread and Baked Goods Tesco
Calorie Controlled Chicken Breast contains 93 kcal per 100 g. A serving, 370 g (370 g) provides about 344 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.6 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 44%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat2.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.8 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium201 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059944687483
- Label serving
- 370 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame & Linseed crisbread Coles | 93 | 3.6 g | 6 g | 5.2 g |
| Gingerbread Milkshake Waitrose | 93 | 3 g | 9.9 g | 4.5 g |
| Emilia papa criolla baked Colagricola | 93 | 2 g | 22 g | 0 g |
| Skyr Cinnamon Roll Fruvita | 93 | 9.6 g | 11.9 g | 0.6 g |
| Baked beans Bio Company | 93 | 5.2 g | 16 g | 0.5 g |
| Mini potato waffles Birds Eye | 93 | 1.2 g | 13 g | 3.9 g |
| Lamb and Rosemary Sausage Rolls Liz & Betty | 93 | 2.7 g | 7.6 g | 5.6 g |
| Protein Loaded Baked Mashed Potatoes Idahoan | 93 | 4.3 g | 14.3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059944687483. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.