Californian Walnuts
Packaged product Nuts and Seeds Coles
Californian Walnuts contains 713 kcal per 100 g.
Roughly 89% of its calories come from fat, with 9% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 713 kcal | |
| Total fat L | 70.6 g | 91% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 1.6 g | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 1%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gbelow the median for nuts and seeds (median 18 g)
- Fiber6.1 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars1.6 gin the lowest quarter of nuts and seeds (median 4.9 g)
- Fat70.6 gin the top quarter of nuts and seeds (median 49.7 g)
- Saturated fat6.2 gabove the median for nuts and seeds (median 6 g)
- Sodium1,600 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
walnuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Nuez Chile natural LIDL | 713 | 17 g | 2.5 g | 69 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645101392. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.