California Roll

Packaged product Bread and Baked Goods Soosh

California Roll contains 146 kcal per 100 g. A serving, 8 pieces, 205 g (205 g) provides about 299 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
3.7 gprotein
22.7 gcarbohydrates
4.2 gfat
299kcal in serving, 8 pieces, 205 g (205 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.4 g 2%
Sodium L 519 mg 23%
Total carbohydrates L 22.7 g 8%
Dietary fiber L 1.3 g 5%
Total sugars L 5.6 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 63%Fat: 26%146kcal / 100 g
  • Protein 10%
  • Carbohydrates 63%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars5.6 gabove the median for bread and baked goods (median 4 g)
  • Fat4.2 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium519 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soosh
Barcode
8721352280002
Label serving
8 pieces (205 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721352280002. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in California Roll?

100 g of California Roll has 146 kcal. Serving, 8 pieces, 205 g (205 g): about 299 kcal.

How much protein is in California Roll?

California Roll contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 7.6 g in serving, 8 pieces, 205 g (205 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in California Roll?

California Roll has 22.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in California Roll?

California Roll contains 4.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in California Roll?

100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.