How many calories are in Caldo Verde?

100 g of Caldo Verde has 45 kcal. Serving, 400.0 g (400 g): about 180 kcal.

How much protein is in Caldo Verde?

Caldo Verde contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 4.8 g in serving, 400.0 g (400 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.83 g).

How many carbs are in Caldo Verde?

Caldo Verde has 2.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caldo Verde?

Caldo Verde contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caldo Verde

Packaged product Soups and Sauces Continente

Caldo Verde contains 45 kcal per 100 g. A serving, 400.0 g (400 g) provides about 180 kcal.

Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 13 kcal per 100 g across 317 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

45kcal per 100 g

1.2 gprotein

2.9 gcarbohydrates

3 gfat

180kcal in serving, 400.0 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	45 kcal
Total fat L	3 g	4%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	2.9 g	1%
Dietary fiber L	0.7 g	3%
Total sugars L	0.6 g
Protein L	1.2 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 27%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.2 gabove the median for soups and sauces (median 0.83 g)
Fiber0.7 gabove the median for soups and sauces (median 0.2 g)
Sugars0.6 gabove the median for soups and sauces (median 0.5 g)
Fat3 gin the top quarter of soups and sauces (median 0.3 g)
Saturated fat0.5 gin the top quarter of soups and sauces (median 0.1 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Continente
Barcode: 5601312156727
Label serving: 400.0 g
Category: broths

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5601312156727. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.