Calamar limpio

Packaged product Fish and Seafood Hacendado

Calamar limpio contains 57 kcal per 100 g.

Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 167 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Calamar limpio by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
12 gprotein
0 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 360 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Fat: 9%57kcal / 100 g
  • Protein 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0 gin the lowest quarter of fish and seafood (median 0.38 g)
  • Fat0.5 gin the lowest quarter of fish and seafood (median 7.9 g)
  • Saturated fat0.1 gin the lowest quarter of fish and seafood (median 1.2 g)
  • Sodium360 mgbelow the median for fish and seafood (median 480 mg)
  • Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hacendado
Barcode
8480000242426
Category
Calamari
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pesca Anneaux De Calamar Pescanova 58 9.7 g 0 g 2.1 g
Sepia limpia Pescanova 56 9.6 g 0 g 2 g
Anneaux de calamars certifiés MSc Escal 54 11 g 0 g 1.1 g
Sepia Limpia Lidl 54 9.2 g 3 g 0.6 g
Calamar pequeño patagónico Hacendado 62 12 g 0 g 1.5 g
Sepia limpia el mercado de aldi 52 11.5 g 0.9 g 0.7 g
Anillas de pota argentina Hacendado 50 10 g 0.6 g 0.8 g
Calamar limpio PESCANOVA ESPAÑA S.L.U. 46 9.9 g 0 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480000242426. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Calamar limpio?

100 g of Calamar limpio has 57 kcal.

Is Calamar limpio high in protein?

Calamar limpio contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 91% of its calories come from protein.

How many carbs are in Calamar limpio?

Calamar limpio has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Calamar limpio?

Calamar limpio contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Calamar limpio?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.