Cake
Packaged product Sweets and Desserts Waitrose
Cake contains 83 kcal per 100 g. A serving, 100.0 g (100 g) provides about 83 kcal.
Roughly 75% of its calories come from carbohydrates, with 22% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 12.6 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 75%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars12.6 gbelow the median for sweets and desserts (median 21.6 g)
- Fat2 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169493571
- Label serving
- 100.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aldi Potato Wedges With Hit Honey Glaze Aldi | 83 | 1.6 g | 15.7 g | 1.2 g |
| Yogurt cheese cake and strawberry 3% Yoplait | 83 | 3 g | 11 g | 3 g |
| Organic Banana, Mango & Sweet Potatoes Beech-Nut | 83 | 0 g | 20 g | 0 g |
| Crema dessert al gusto caramello Milk PRO | 83 | 10 g | 7.5 g | 1.4 g |
| Protein Pancake Steiners | 83 | 7.8 g | 0.8 g | 3.2 g |
| Protein Lemon Cheesecake Inspired Brooklea | 83 | 11.4 g | 8.3 g | 0.5 g |
| Protein Mouse Chocolate Pwrtek | 83 | 10 g | 5.7 g | 2 g |
| Chocolate Milk Desa | 83 | 3.2 g | 10.3 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cake?
100 g of Cake has 83 kcal. Serving, 100.0 g (100 g): about 83 kcal.
How much protein is in Cake?
Cake contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 100.0 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Cake?
Cake has 15.5 g of total carbohydrates per 100 g, including 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cake?
Cake contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169493571. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.