Cake Rusk
Packaged product Sweets and Desserts Lulu
Cake Rusk contains 482 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 106 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat | not reported | |
| Cholesterol L | 86.4 mg | 29% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 33.2 g | |
| Added sugars L | 31.8 g | 64% |
| Protein L | 5.5 g | 11% |
| Calcium L | 138 mg | 11% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 72.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.91 gbelow the median for sweets and desserts (median 2 g)
- Sugars33.2 gabove the median for sweets and desserts (median 20.8 g)
- Fat24.5 gin the top quarter of sweets and desserts (median 13 g)
- Sodium232 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lulu
- Barcode
- 6294011627323
- Label serving
- 1 portion (22 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Chip Cookie Tower Gate | 482 | 5.5 g | 64.5 g | 20.9 g |
| Sweet Bites Arnotts | 482 | 6.8 g | 68.2 g | 20.5 g |
| Milk Chocolate Mini Eggs With Salted Caramel Centres Holdsworth | 482 | 3.6 g | 54.5 g | 27.3 g |
| Merlion Pineapple Cookies FOCUS | 482 | 6.4 g | 68.2 g | 20.3 g |
| Vanilla Cupcake H-E-B | 482 | 1.8 g | 50.9 g | 30 g |
| Gevulde Creme Cookies JUMBO | 482 | 5 g | 65 g | 22 g |
| Cookies Belmont | 482 | 6.4 g | 66.4 g | 20.9 g |
| Chocolate Sol 50 Más Suave Sol | 482 | 5.5 g | 54.5 g | 29.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6294011627323. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.