Cajun Style Bone-In Turkey Breast With Gravy Packet, Cajun Style

Packaged product Poultry JENNIE-O

Cajun Style Bone-In Turkey Breast With Gravy Packet, Cajun Style contains 98 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 110 kcal.

Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

98kcal per 100 g
21.4 gprotein
1.8 gcarbohydrates
0.89 gfat
110kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 0.89 g 1%
Saturated fat L 0.45 g 2%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 330 mg 14%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0.89 g
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 1.1 mg1%
Calcium L 0 mg0%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 7%Fat: 8%98kcal / 100 g
  • Protein 85%
  • Carbohydrates 7%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Vitamin C1%Vitamin A0%Calcium0%

Nutritional insights

  • Protein21.4 gabove the median for poultry (median 17.9 g)
  • Sugars0.89 gabove the median for poultry (median 0.85 g)
  • Fat0.89 gin the lowest quarter of poultry (median 4.3 g)
  • Saturated fat0.45 gbelow the median for poultry (median 1.2 g)
  • Sodium330 mgabove the median for poultry (median 271 mg)
  • Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 98 kcal98 kcal
Protein 21.4 g21.4 g
Carbohydrates 1.8 g1.8 g
Fat 0.89 g0.89 g
Fiber 0 g0 g
Sugars 0.89 g0.89 g
Sodium 330 mg330 mg

Product details

Brand
JENNIE-O
Barcode
0042222336584
Label serving
4 ONZ
Category
Frozen Poultry, Chicken & Turkey

Ingredients

TURKEY BREAST CONTAINING UP TO 20% OF A SOLUTION OF WATER, SEASONING (SALT, SUGAR, ONION POWDER, GARLIC POWDER, HYDROLYZED CORN PROTEIN, NATURAL FLAVORINGS, OLEORESIN PAPRIKA) DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE. RUBBED WITH: CAJUN STYLE SEASONING (SPICES, SALT, DEHYDRATED ONION, NATURAL SMOKE FLAVORING, DEHYDRATED GARLIC, OLEORESIN OF PAPRIKA, FLAVORING). GRAVY INGREDIENTS: WATER, GRAVY SEASONING (DEXTROSE, MODIFIED FOOD STARCH, RICE FLOUR, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, RENDERED CHICKEN FAT, SALT, ONION POWDER, YEAST EXTRACT, DEHYDRATED TURKEY BROTH, DEHYDRATED COOKED TURKEY, XANTHAN GUM, NATURAL FLAVORS (CONTAINS TORULA YEAST), SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionRiceYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cajun Style Bone-In Turkey Breast With Gravy Packet, Cajun Style?

100 g of Cajun Style Bone-In Turkey Breast With Gravy Packet, Cajun Style has 98 kcal. Serving, 4 onz, 112 g (112 g): about 110 kcal.

Is Cajun Style Bone-In Turkey Breast With Gravy Packet, Cajun Style high in protein?

Cajun Style Bone-In Turkey Breast With Gravy Packet, Cajun Style contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 4 onz, 112 g (112 g). About 85% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Cajun Style Bone-In Turkey Breast With Gravy Packet, Cajun Style?

Cajun Style Bone-In Turkey Breast With Gravy Packet, Cajun Style has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars.

How much fat is in Cajun Style Bone-In Turkey Breast With Gravy Packet, Cajun Style?

Cajun Style Bone-In Turkey Breast With Gravy Packet, Cajun Style contains 0.89 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).

How much sodium is in Cajun Style Bone-In Turkey Breast With Gravy Packet, Cajun Style?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 9, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042222336584. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1125839. License: CC0 1.0 (U.S. public domain). Source record dated April 9, 2020. Imported November 6, 2026.

Last updated: . Source description: "CAJUN STYLE BONE-IN TURKEY BREAST WITH GRAVY PACKET, CAJUN STYLE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.