How many calories are in Café Olé?

100 g of Café Olé has 544 kcal. Serving, 4 cookies, 27 g (27 g): about 147 kcal.

How much protein is in Café Olé?

Café Olé contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1.2 g in serving, 4 cookies, 27 g (27 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Café Olé?

Café Olé has 58.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 31.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Café Olé?

Café Olé contains 32.2 g of fat per 100 g, of which 21.5 g is saturated (107% of the Daily Value).

How much sodium is in Café Olé?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Café Olé

Packaged product Other Foods Heidekeks

Café Olé contains 544 kcal per 100 g. A serving, 4 cookies, 27 g (27 g) provides about 147 kcal.

Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

544kcal per 100 g

4.4 gprotein

58.1 gcarbohydrates

32.2 gfat

147kcal in serving, 4 cookies, 27 g (27 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	544 kcal
Total fat L	32.2 g	41%
Saturated fat L	21.5 g	107%
Sodium L	80 mg	3%
Total carbohydrates L	58.1 g	21%
Dietary fiber L	1.9 g	7%
Total sugars L	31.1 g
Protein L	4.4 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 43%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.4 gbelow the median for other foods (median 7.4 g)
Fiber1.9 gabove the median for other foods (median 1.8 g)
Sugars31.1 gin the top quarter of other foods (median 3.2 g)
Fat32.2 gin the top quarter of other foods (median 6.6 g)
Saturated fat21.5 gin the top quarter of other foods (median 2 g)
Sodium80 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Heidekeks
Barcode: 4063677051719
Label serving: 4 cookies (27 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4063677051719. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.