Cæsarsalat

Packaged product Other Foods Coop

Cæsarsalat contains 174 kcal per 100 g. A serving, 1 portion, 285 g (285 g) provides about 496 kcal.

Roughly 63% of its calories come from fat, with 26% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
11 gprotein
5.1 gcarbohydrates
12 gfat
496kcal in serving, 1 portion, 285 g (285 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 12 g 15%
Saturated fat L 2.6 g 13%
Sodium L 393 mg 17%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0.9 g 3%
Total sugars L 1.1 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 12%Fat: 63%174kcal / 100 g
  • Protein 26%
  • Carbohydrates 12%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars1.1 gbelow the median for other foods (median 3.2 g)
  • Fat12 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.6 gabove the median for other foods (median 2 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5715348138012
Label serving
1 portion (285 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5715348138012. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cæsarsalat?

100 g of Cæsarsalat has 174 kcal. Serving, 1 portion, 285 g (285 g): about 496 kcal.

Is Cæsarsalat high in protein?

Cæsarsalat contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 31.4 g in serving, 1 portion, 285 g (285 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cæsarsalat?

Cæsarsalat has 5.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cæsarsalat?

Cæsarsalat contains 12 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Cæsarsalat?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.