How many calories are in Caesar Salat?

100 g of Caesar Salat has 136 kcal. Serving, 310 g (310 g): about 422 kcal.

How much protein is in Caesar Salat?

Caesar Salat contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 18.9 g in serving, 310 g (310 g). About 18% of its calories come from protein.

How many carbs are in Caesar Salat?

Caesar Salat has 5.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar Salat?

Caesar Salat contains 9.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Caesar Salat?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caesar Salat

Packaged product Other Foods REWE to go

Caesar Salat contains 136 kcal per 100 g. A serving, 310 g (310 g) provides about 422 kcal.

Roughly 66% of its calories come from fat, with 18% from protein and 16% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

136kcal per 100 g

6.1 gprotein

5.3 gcarbohydrates

9.9 gfat

422kcal in serving, 310 g (310 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	136 kcal
Total fat L	9.9 g	13%
Saturated fat L	1.8 g	9%
Sodium L	271 mg	12%
Total carbohydrates L	5.3 g	2%
Dietary fiber L	0.9 g	3%
Total sugars L	3 g
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 16%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0.9 gbelow the median for other foods (median 1.8 g)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: REWE to go
Barcode: 4388860399035
Quantity: 310 g
Label serving: 310 g
Category: salatmischung
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Havita Schinken Käse Salat Havita	130	5.8 g	4.1 g	9.6 g
Orzo Hähnchen Salat REWE to go	166	9.2 g	10 g	9.4 g
Menüsalat Tomaten & Mozzarella Lidl Chef Select	105	3.9 g	13.7 g	3.6 g
Blattsalat Mix Rohkost mit Endivie, Weißkohl, Karotte und Radicchio BDG	22	1.5 g	2.5 g	0.2 g
Feiner Blattsalat Mix Kaufland	17	1.7 g	1.3 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4388860399035. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "CAESAR SALAT". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.