Caesar Salad Rolls

Packaged product Bread and Baked Goods Ah

Caesar Salad Rolls contains 223 kcal per 100 g. A serving, 30 g (30 g) provides about 67 kcal.

Roughly 78% of its calories come from fat, with 20% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caesar Salad Rolls by Ah, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
11 gprotein
1.3 gcarbohydrates
19 gfat
67kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 19 g 24%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 1.2 g 4%
Total sugars L 0.6 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 2%Fat: 78%223kcal / 100 g
  • Protein 20%
  • Carbohydrates 2%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars0.6 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat19 gin the top quarter of bread and baked goods (median 7.1 g)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ah
Barcode
8718907973090
Label serving
30 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breaded Irish chicken mini fillets Dunnes Stores 223 21 g 15 g 8.1 g
Chicken breast Parmesan Bites Breaded In a Parmesan cheese crust Safeway 223 21.4 g 8 g 11.6 g
Potato Waffle Fries Bespoke Foods 223 2.7 g 21.8 g 13.9 g
Smoked Ham & Cheddar On Malted Bread Starbucks 223 12 g 26 g 7.4 g
Bread Roll Cornetts 223 8.6 g 41.1 g 1.8 g
Stine Baked by Laurent Coles 223 7.7 g 46.4 g 0.8 g
Parmesan Breaded Chicken Bites Home Chef 223 21.4 g 8 g 11.6 g
Frühlingsrollen Teriyaki Aldi 223 8.2 g 24 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907973090. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caesar Salad Rolls?

100 g of Caesar Salad Rolls has 223 kcal. Serving, 30 g (30 g): about 67 kcal.

Is Caesar Salad Rolls high in protein?

Caesar Salad Rolls contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.3 g in serving, 30 g (30 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Caesar Salad Rolls?

Caesar Salad Rolls has 1.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar Salad Rolls?

Caesar Salad Rolls contains 19 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.