Caesar Salad at the Counter

Packaged product Vegetables Maxima

Caesar Salad at the Counter contains 182 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 546 kcal.

Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g
5.2 gprotein
8.6 gcarbohydrates
13.9 gfat
546kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 13.9 g 18%
Saturated fat L 3.3 g 17%
Sodium L 472 mg 21%
Total carbohydrates L 8.6 g 3%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 19%Fat: 69%182kcal / 100 g
  • Protein 12%
  • Carbohydrates 19%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gabove the median for vegetables (median 2.6 g)
  • Sugars1.2 gbelow the median for vegetables (median 2.1 g)
  • Fat13.9 gabove the median for vegetables (median 5.7 g)
  • Saturated fat3.3 gin the top quarter of vegetables (median 1.2 g)
  • Sodium472 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maxima
Barcode
2539830008002
Label serving
1 portion (300 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2539830008002. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caesar Salad at the Counter?

100 g of Caesar Salad at the Counter has 182 kcal. Serving, 1 portion, 300 g (300 g): about 546 kcal.

How much protein is in Caesar Salad at the Counter?

Caesar Salad at the Counter contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 15.6 g in serving, 1 portion, 300 g (300 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Caesar Salad at the Counter?

Caesar Salad at the Counter has 8.6 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar Salad at the Counter?

Caesar Salad at the Counter contains 13.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Caesar Salad at the Counter?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.