Cadbury Flake 32G
Packaged product Sweets and Desserts Cadbury
Cadbury Flake 32G contains 525 kcal per 100 g. A serving, 32 g (32 g) provides about 168 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (536 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 58 g | |
| Added sugars L | 17.3 g | 35% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 7.1 g)
- Sugars58 gin the top quarter of sweets and desserts (median 53 g)
- Fat28 gin the lowest quarter of sweets and desserts (median 32 g)
- Saturated fat17 gin the lowest quarter of sweets and desserts (median 18.9 g)
- Sodium104 mgabove the median for sweets and desserts (median 81 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadbury
- Barcode
- 50201013
- Quantity
- 32 g
- Label serving
- 32 g
- Category
- Milk chocolates
- Packaging
- Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Milk_, sugar, cocoa mass, cocoa butter, whey powder (from _milk_), vegetable fats (palm, shea), emuisifiers (E442, E476), flavourings. MILK SOLIDS 14% MINIMUM. COCOA SOLIDS 25 % MINIMUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jersey Milk Neilson | 525 | 7.5 g | 62.5 g | 30 g |
| Almond & Raisin Milk Chocolate Great Value | 525 | 7.5 g | 60 g | 30 g |
| Milk Chocolate Teddy Bear Shapes Walkers Chocolate | 525 | 7.5 g | 65 g | 27.5 g |
| Crispy Rice Milk Chocolate Great Value | 525 | 5 g | 62.5 g | 30 g |
| Mint Milk Chocolate Great Value | 525 | 5 g | 62.5 g | 30 g |
| Belgian Milk Chocolate with Caramel & Sea Salt Waterbridge | 525 | 5 g | 62.5 g | 27.5 g |
| Milk Chocolate Thompson Brands Llc | 525 | 7.5 g | 60 g | 32.5 g |
| Swiss Milk Chocolate with biscuit pieces and almond brittle Lindt | 525 | 6.7 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cadbury Flake 32G?
100 g of Cadbury Flake 32G has 525 kcal. Serving, 32 g (32 g): about 168 kcal.
How much protein is in Cadbury Flake 32G?
Cadbury Flake 32G contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 32 g (32 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.1 g).
How many carbs are in Cadbury Flake 32G?
Cadbury Flake 32G has 59 g of total carbohydrates per 100 g, including 2.4 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cadbury Flake 32G?
Cadbury Flake 32G contains 28 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Cadbury Flake 32G?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50201013. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Source description: "CADBURY FLAKE 32G". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.