Cacio E Pepe
Packaged product Soups and Sauces Conad
Cacio E Pepe contains 215 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 65 kcal.
Roughly 68% of its calories come from fat, with 26% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 814 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 1,560 mg | 68% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 6%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of soups and sauces (median 1.8 g)
- Fiber1.3 gbelow the median for soups and sauces (median 1.6 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat16 gin the top quarter of soups and sauces (median 5.1 g)
- Saturated fat11 gin the top quarter of soups and sauces (median 1 g)
- Sodium1,560 mgin the top quarter of soups and sauces (median 400 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Conad
- Barcode
- 8003170104396
- Label serving
- 1 portion (30 g)
- Category
- Pasta sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Formaggio "Pecorino Romano DOP" 53% (latte di pecora, sale, caglio di agnello, fermenti lattici), acqua, sali di fusione: citrato di sodio; pepe nero 0,3%. CONSERVAZIONE: conservare a temperatura ambiente. Dopo l'apertura conservare in frigorifero e consumare entro 3-4 giorni. 180g e E (
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ragù di carne chianina Boscovivo | 216 | 14.7 g | 2.6 g | 17.2 g |
| Just the Sauce HEB | 216 | 4.8 g | 2.4 g | 20.8 g |
| Cacio e pepe Rana | 218 | 15 g | 1.2 g | 17 g |
| Sugo alla norcina con tartufo I Toscanacci | 211 | 10 g | 2.2 g | 18 g |
| Fromages italiens Rana | 220 | 3 g | 4.5 g | 21 g |
| Veeba Veeba | 210 | 1.5 g | 30 g | 9.4 g |
| Ricette della tradizione sugo ai formaggi Naturamica | 209 | 8.1 g | 6.7 g | 17 g |
| Tomato & Grilled Peppers Stir Through Sauce Specially Selected | 222 | 1.6 g | 9.8 g | 18.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacio E Pepe?
100 g of Cacio E Pepe has 215 kcal. Serving, 1 portion, 30 g (30 g): about 65 kcal.
Is Cacio E Pepe high in protein?
Cacio E Pepe contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 30 g (30 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.8 g).
How many carbs are in Cacio E Pepe?
Cacio E Pepe has 3.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacio E Pepe?
Cacio E Pepe contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Cacio E Pepe?
100 g contains 1,560 mg of sodium, 68% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170104396. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.