Cacau Granola

Packaged product Breakfast Cereals mãe terra

Cacau Granola contains 440 kcal per 100 g. A serving, 40 g (40 g) provides about 176 kcal.

Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacau Granola by mãe terra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
12 gprotein
64 gcarbohydrates
15 gfat
176kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 15 g 19%
Saturated fat not reported
Sodium L 21.3 mg 0.9%
Total carbohydrates L 64 g 23%
Dietary fiber L 9.9 g 35%
Total sugars L 37.5 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 58%Fat: 31%440kcal / 100 g
  • Protein 11%
  • Carbohydrates 58%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber9.9 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars37.5 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat15 gabove the median for breakfast cereals (median 11.8 g)
  • Sodium21.3 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mãe terra
Barcode
7896496995226
Quantity
250g
Label serving
40 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896496995226. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cacau Granola?

100 g of Cacau Granola has 440 kcal. Serving, 40 g (40 g): about 176 kcal.

Is Cacau Granola high in protein?

Cacau Granola contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.8 g in serving, 40 g (40 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Cacau Granola?

Cacau Granola has 64 g of total carbohydrates per 100 g, including 9.9 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacau Granola?

Cacau Granola contains 15 g of fat per 100 g.

How much sodium is in Cacau Granola?

100 g contains 21.3 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.