Cacao

Packaged product Other Foods Gellwe

Cacao contains 371 kcal per 100 g. A serving, 2.5 tsp, 12 g (12 g) provides about 45 kcal.

Roughly 90% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 150% of the Daily Value for Pantothenic acid (B5), 135% of the Daily Value for Riboflavin (B2) and 130% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacao by Gellwe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
4.2 gprotein
81 gcarbohydrates
2 gfat
45kcal in serving, 2.5 tsp, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 2 g 3%
Saturated fat L 1.2 g 6%
Sodium L 130 mg 6%
Total carbohydrates L 81 g 29%
Dietary fiber not reported
Total sugars L 78.5 g
Protein L 4.2 g 8%
Vitamin C L 100 mg111%
Vitamin E L 15 mg100%
Thiamin (B1) L 1.4 mg115%
Riboflavin (B2) L 1.8 mg135%
Pantothenic acid (B5) L 7.5 mg150%
Vitamin B6 L 1.8 mg103%
Folate (B9) L 250 µg63%
Vitamin B12 L 3.1 µg130%
Calcium L 1,000 mg77%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 90%Fat: 5%371kcal / 100 g
  • Protein 5%
  • Carbohydrates 90%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)150%Riboflavin (B2)135%Vitamin B12130%Thiamin (B1)115%Vitamin C111%Vitamin B6103%Vitamin E100%Calcium77%Folate (B9)63%

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7.4 g)
  • Sugars78.5 gin the top quarter of other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium130 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gellwe
Barcode
5900552062479
Label serving
2.5 tsp (12 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
100%Whey Protein Professional-Vanilla Flavor Scitec nutrition 371 73 g 4.7 g 6.7 g
Whey Arlen’s Black Protein 371 87 g 2.4 g 1.4 g
100% Whey Protein Professional Scitec nutrition 371 73 g 4.7 g 6.7 g
Pétales choco Bio Village 371 11 g 69 g 4 g
Bubu Lubu Ricolino 371 2.9 g 74.3 g 7.1 g
Mauresmo bio 371 12.8 g 59.4 g 7 g
Bran Flakes esgir 371 9 g 71.4 g 3 g
Protein Ascent Protein 371 71.4 g 14.3 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900552062479. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cacao?

100 g of Cacao has 371 kcal. Serving, 2.5 tsp, 12 g (12 g): about 45 kcal.

How much protein is in Cacao?

Cacao contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 0.5 g in serving, 2.5 tsp, 12 g (12 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Cacao?

Cacao has 81 g of total carbohydrates per 100 g, including 78.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao?

Cacao contains 2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Cacao contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (150% DV), Riboflavin (B2) (135% DV), Vitamin B12 (130% DV), Thiamin (B1) (115% DV) and Vitamin C (111% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacao?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.