Butternut squash houmous
Packaged product Beans and Legumes Dunnes Stores
Butternut squash houmous contains 287 kcal per 100 g.
Roughly 74% of its calories come from fat, with 18% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 233 kcal per 100 g across 867 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 18%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of beans and legumes (median 6.7 g)
- Sugars4.3 gin the top quarter of beans and legumes (median 2 g)
- Fat23 gin the top quarter of beans and legumes (median 16.1 g)
- Saturated fat2.9 gin the top quarter of beans and legumes (median 1.7 g)
- Sodium400 mgabove the median for beans and legumes (median 393 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874287810
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart Snackers Sabra | 287 | 7.8 g | 34.9 g | 14 g |
| Sabra Snackers Sabra | 287 | 7.8 g | 31 g | 14.7 g |
| Hummus Clasic O'Green | 288 | 7.9 g | 5.4 g | 21 g |
| Mediterranean Style Hummus H-E-B DELI | 286 | 7.1 g | 14.3 g | 21.4 g |
| Mediterranean Pine Nut Hommus Cedar's | 286 | 7.1 g | 10.7 g | 25 g |
| Brownie Batter Dessert Hummus Aldi | 286 | 3.6 g | 25 g | 21.4 g |
| Houmous Morrisons | 286 | 7.8 g | 9.7 g | 22.8 g |
| Organic Original Hummus Sprouts | 286 | 7.1 g | 10.7 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut squash houmous?
100 g of Butternut squash houmous has 287 kcal.
How much protein is in Butternut squash houmous?
Butternut squash houmous contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Butternut squash houmous?
Butternut squash houmous has 13 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut squash houmous?
Butternut squash houmous contains 23 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Butternut squash houmous?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874287810. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.