How many calories are in Buttermilchquark?

100 g of Buttermilchquark has 97 kcal.

Is Buttermilchquark high in protein?

Buttermilchquark contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 60% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Buttermilchquark?

Buttermilchquark has 3.4 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilchquark?

Buttermilchquark contains 2.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Buttermilchquark?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Buttermilchquark

Packaged product Dairy and Eggs Asendorfer

Buttermilchquark contains 97 kcal per 100 g.

Roughly 60% of its calories come from protein, with 26% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g

14.3 gprotein

3.4 gcarbohydrates

2.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	97 kcal
Total fat L	2.7 g	3%
Saturated fat L	1.8 g	9%
Sodium L	100 mg	4%
Total carbohydrates L	3.4 g	1%
Dietary fiber	not reported
Total sugars L	3.4 g
Protein L	14.3 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 60%
Carbohydrates 14%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.3 gabove the median for dairy and eggs (median 8 g)
Sugars3.4 gbelow the median for dairy and eggs (median 4 g)
Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
Sodium100 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Asendorfer
Barcode: 4260079143503
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cottage Cheese Hallandale Farms	97	10.6 g	4.4 g	4.4 g
Probiotic Greek Yogurt Nefis	97	9 g	3 g	5 g
Greek Style Lowfat Yogurt Kemps Llc	97	8.4 g	15 g	0.22 g
Cereals yogurt Activia	97	3.7 g	13.5 g	3.1 g
Creamy peanut butter Snickers	97	2 g	9.5 g	5.6 g
Low Fat Milk Meadows	97	7.2 g	10 g	3 g
Cottage Cheese Heinen's	97	10.6 g	4.4 g	4.4 g
Snickers creamy peanut butter Snickers	97	2 g	9.5 g	5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260079143503. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.