Butter, Rum Muffin
Packaged product Bread and Baked Goods Martin’s
Butter, Rum Muffin contains 378 kcal per 100 g. A serving, 1 muffin, 135 g (135 g) provides about 510 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat | not reported | |
| Cholesterol L | 44.4 mg | 15% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 49.6 g | 18% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 31.1 g | |
| Added sugars L | 31.1 g | 62% |
| Protein L | 3.7 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 51.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.74 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars31.1 gin the top quarter of bread and baked goods (median 4 g)
- Fat18.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium289 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Martin’s
- Barcode
- 0299472004993
- Label serving
- 1 muffin (135 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Gluten-Feee Rolled Osts We scans Foods | 378 | 11.1 g | 68.9 g | 6.7 g |
| Rolled Oats Swiig | 378 | 13.3 g | 66.7 g | 6.7 g |
| Rolled Oats Cal&Gary's Gluten-Free | 378 | 13.3 g | 66.7 g | 6.7 g |
| Rolled oats Trader joe’s | 378 | 13.3 g | 68.9 g | 6.7 g |
| Parmesan Herb Panko Bread Crumbs Private Selection | 378 | 20 g | 53.3 g | 11.1 g |
| Traditional rolled oats Woodstock | 378 | 13.3 g | 66.7 g | 6.7 g |
| Gluten Free Rolled Oats Cal And Gary's | 378 | 13.3 g | 66.7 g | 6.7 g |
| Organic Quick Cooking Rolled Oats Chantal Organics | 378 | 13.2 g | 67.8 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0299472004993. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.