Butter Paneer
Packaged product Dairy and Eggs Deep Indian Kitchen
Butter Paneer contains 145 kcal per 100 g. A serving, 1 tray, 255 g (255 g) provides about 370 kcal.
Roughly 48% of its calories come from fat, with 38% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.6 mg | 7% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0.55 µg | 3% |
| Calcium L | 86.3 mg | 7% |
| Iron L | 0.2 mg | 1% |
| Potassium L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 38%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for dairy and eggs (median 8 g)
- Fat7.8 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep Indian Kitchen
- Barcode
- 0011433136969
- Label serving
- 1 tray (255 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Raos Creamy Chicken Primavera Raos | 145 | 8.6 g | 13.7 g | 6.3 g |
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| Blueberry Twist Yogurt GIPPSLAND DAIRY | 145 | 5.8 g | 17.4 g | 5.7 g |
| Indian Butter Chicken With Basmati Rice Woolworths | 145 | 7.3 g | 18.6 g | 4.3 g |
| Blueberry Twist Yogurt Gippsland | 145 | 5.8 g | 17.4 g | 5.7 g |
| Part skim ricotta cheese Wegmans | 145 | 9.7 g | 6.5 g | 9.7 g |
| Low Fat Veggie Links Loma Linda | 145 | 16.1 g | 9.7 g | 4.8 g |
| Egg Protein Cup Verde | 145 | 10.5 g | 2.4 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011433136969. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.