Butter Lettuce
Packaged product Fruits WEGMANS
Butter Lettuce contains 14 kcal per 100 g. A typical serving of 1 package (142 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.7 g | |
| Protein L | 1.4 g | 3% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gbelow the median for fruits (median 1.7 g)
- Fiber1.4 gin the lowest quarter of fruits (median 2.1 g)
- Sugars0.7 gin the lowest quarter of fruits (median 3 g)
- Sodium4 mgbelow the median for fruits (median 24 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789048417
- Label serving
- 1 package
- Category
- Pre-packaged fruit and vegetables
Ingredients
ORGANIC BUTTER LETTUCE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Celery OCEAN MIST FARMS | 14 | 0 g | 3.6 g | 0 g |
| Sweet & Crunchy Butter Lettuce & Red Baby Butter Lettuce, Sweet & Crunchy STATER BROS. MARKETS | 14 | 1.4 g | 2.1 g | 0 g |
| Spiral Path Butter Lettuce WEGMANS | 14 | 0.7 g | 2.8 g | 0 g |
| Deli Leaf Curly, Crunchy Sandwich Builder, Deli Leaf GARDEN LIFE | 14 | 1.4 g | 2.8 g | 0 g |
| Organic Sliced Mushrooms WILD HARVEST | 15 | 1.5 g | 2.3 g | 0 g |
| Organic Diced Celery ELEVATED FRESH | 13 | 0 g | 3.5 g | 0 g |
| Aerofarms Baby Bok Choy, 4 Oz AEROFARMS | 13 | 1.8 g | 1.8 g | 0 g |
| Chopped Celery H-E-B | 13 | 0 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393321. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
Last updated: . Source description: "BUTTER LETTUCE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.