Butter Croissant
Packaged product Dairy and Eggs H-E-B
Butter Croissant contains 392 kcal per 100 g. A serving, 1 croissant, 74 g (74 g) provides about 290 kcal.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 12.2 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 60.8 mg | 20% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.1 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 6.8 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 94.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.7 g)
- Sugars4.1 gabove the median for dairy and eggs (median 4 g)
- Fat21.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium405 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0232010006981
- Label serving
- 1 croissant (74 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallow Egg Cadbury | 392 | 4 g | 72 g | 10 g |
| Mac & Cheese Prego | 392 | 12.5 g | 63 g | 9.3 g |
| Tortelloni with cheeses AB | 392 | 10.7 g | 62.5 g | 10.7 g |
| Mini Zero Brownie Crunchy Peanut Butter Prozis | 392 | 6.3 g | 47 g | 22 g |
| Krówka Polska Mleczna (Polish Milk Fudge) Jednosc | 392 | 4.6 g | 77 g | 7.4 g |
| Peanut Butter Treats Lo Fat | 392 | 14.4 g | 39.6 g | 19.6 g |
| Buttermilk Ranch Dressing Tesco Finest | 392 | 1.2 g | 8.8 g | 39 g |
| Emmental Premium Cheese Cubes Mont Blanc | 392 | 23.9 g | 1.5 g | 34.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0232010006981. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.