How many calories are in Burrito Protein?

100 g of Burrito Protein has 288 kcal. Serving, 1 portion, 153 g (153 g): about 441 kcal.

Is Burrito Protein high in protein?

Burrito Protein contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 28 g in serving, 1 portion, 153 g (153 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Burrito Protein?

Burrito Protein has 20.3 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burrito Protein?

Burrito Protein contains 15.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burrito Protein

Packaged product Meals and Dishes 7-11

Burrito Protein contains 288 kcal per 100 g. A serving, 1 portion, 153 g (153 g) provides about 441 kcal.

Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

288kcal per 100 g

18.3 gprotein

20.3 gcarbohydrates

15.3 gfat

441kcal in serving, 1 portion, 153 g (153 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	288 kcal
Total fat L	15.3 g	20%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	20.3 g	7%
Dietary fiber L	0 g	0%
Total sugars	not reported
Protein L	18.3 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 28%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.3 gin the top quarter of meals and dishes (median 10 g)
Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
Fat15.3 gin the top quarter of meals and dishes (median 8.3 g)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 7-11
Barcode: 2053575200137
Label serving: 1 portion (153 g)
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Tuna Salad Sandwich Nicole’s Gourmet	288	11.8 g	28.2 g	14.7 g
Protein Burrito 7 Eleven	288	18.3 g	20.3 g	15.3 g
Taco Pizza THE PLATE	288	5 g	33.3 g	15 g
Uncured Pepperoni cauliflower pizza Mama Cozzi’s	288	11.9 g	37.3 g	10.2 g
Maple Flavored Griddle Cake Sandwich Speedy Café	288	8 g	22.1 g	18.4 g
Chicken & Bacon Sandwich Spar Daily Deli	288	13.7 g	27.9 g	12.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2053575200137. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.