How many calories are in Burrata?

100 g of Burrata has 195 kcal. Serving, 100 g (100 g): about 195 kcal.

Is Burrata high in protein?

Burrata contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7.1 g).

How many carbs are in Burrata?

Burrata has 1.7 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burrata?

Burrata contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Burrata?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burrata

Packaged product Dairy and Eggs Toscanella

Burrata contains 195 kcal per 100 g. A serving, 100 g (100 g) provides about 195 kcal.

Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (214 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

195kcal per 100 g

10 gprotein

1.7 gcarbohydrates

16 gfat

195kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	195 kcal
Total fat L	16 g	21%
Saturated fat L	11 g	55%
Sodium L	500 mg	22%
Total carbohydrates L	1.7 g	0.6%
Dietary fiber	not reported
Total sugars L	0.9 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 4%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the top quarter of dairy and eggs (median 7.1 g)
Sugars0.9 gin the lowest quarter of dairy and eggs (median 3.3 g)
Fat16 gbelow the median for dairy and eggs (median 17.8 g)
Saturated fat11 gbelow the median for dairy and eggs (median 11.5 g)
Sodium500 mgin the top quarter of dairy and eggs (median 320 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Toscanella
Barcode: 8436039431423
Label serving: 100 g
Category: Cream cheeses
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Queso crema con nueces Eroski	195	10 g	3.8 g	15.5 g
Quark Cream cheese Choco Truffles Emmi	195	6.3 g	13 g	13 g
Brousse au lait entier Agrial	195	11 g	4 g	15 g
Cream Cheese Sütaş	195	11 g	4 g	15 g
Formaggio di pecora spalmabile Cuore dell'isola	195	13 g	2 g	15 g
Balance Schnittlauch Almette	196	7.2 g	5.2 g	16 g
Streichkäse Almette	196	7.2 g	5.2 g	16 g
Frischkäse Becher Milbona	194	7.9 g	5.3 g	15.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8436039431423. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.