Burlander herzhaft-würzig

Packaged product Dairy and Eggs Milram

Burlander herzhaft-würzig contains 360 kcal per 100 g. A serving, 21.1 g (21.1 g) provides about 76 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (348 kcal per 100 g).

100 g provides 62% of the Daily Value for calcium, 25% of the Daily Value for iodine and 20% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burlander herzhaft-würzig by Milram, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
24 gprotein
0.1 gcarbohydrates
29 gfat
76kcal in serving, 21.1 g (21.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 29 g 37%
Saturated fat L 20 g 100%
Cholesterol L 2.4 mg 0.8%
Sodium L 600 mg 26%
Total carbohydrates L 0.1 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 24 g 48%
Vitamin A L 1.7 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.073 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.042 mg3%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.089 mg0.6%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 4.8 µg1%
Vitamin B12 L 0.48 µg20%
Calcium L 800 mg62%
Iron L 0.031 mg0.2%
Magnesium L 11.3 mg3%
Phosphorus L 96.1 mg8%
Potassium L 152 mg3%
Zinc L 0.41 mg4%
Copper L 0.013 mg1%
Manganese L 0.006 mg0.3%
Selenium L 1.6 µg3%
Iodine L 37.5 µg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 0.1%Fat: 73%360kcal / 100 g
  • Protein 27%
  • Carbohydrates 0.1%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium62%Iodine25%Vitamin B1220%Riboflavin (B2)13%Phosphorus8%Pantothenic acid (B5)7%Zinc4%Thiamin (B1)3%Potassium3%Selenium3%

Nutritional insights

  • Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
  • Fat29 gin the top quarter of dairy and eggs (median 28 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 18 g)
  • Sodium600 mgbelow the median for dairy and eggs (median 640 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
  • Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6.8 µg
Other components (2)
Water L88.1 g
Alcohol L0 g

Product details

Brand
Milram
Barcode
4036300143518
Quantity
190 g
Label serving
21.1 g
Category
Sliced cheeses
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurisierte _Kuhmilch_, Speisesalz, Säuerungskulturen, mikrobielles Lab, Farbstoff: Carotin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4036300143518. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burlander herzhaft-würzig?

100 g of Burlander herzhaft-würzig has 360 kcal. Serving, 21.1 g (21.1 g): about 76 kcal.

Is Burlander herzhaft-würzig high in protein?

Burlander herzhaft-würzig contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 5.1 g in serving, 21.1 g (21.1 g). About 27% of its calories come from protein.

How many carbs are in Burlander herzhaft-würzig?

Burlander herzhaft-würzig has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burlander herzhaft-würzig?

Burlander herzhaft-würzig contains 29 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Burlander herzhaft-würzig contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (62% DV), iodine (25% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burlander herzhaft-würzig?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.