Burger tofu e miglio
Packaged product Beans and Legumes Pam & Panorama
Burger tofu e miglio contains 207 kcal per 100 g. A serving, 95 g (95 g) provides about 197 kcal.
Roughly 49% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 2.4 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 34%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of beans and legumes (median 13 g)
- Fiber4.9 gabove the median for beans and legumes (median 3.7 g)
- Sugars2.4 gin the top quarter of beans and legumes (median 1.6 g)
- Saturated fat1.5 gbelow the median for beans and legumes (median 1.7 g)
- Sodium360 mgin the lowest quarter of beans and legumes (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263689646
- Quantity
- 2 x 95 g
- Label serving
- 95 g
- Category
- Tofu patties
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les croq’soja Céréal bio | 207 | 18 g | 1.7 g | 13 g |
| Délice Tofu Tomates Mozzarella Basilic Céréal Bio | 207 | 14 g | 8.2 g | 12 g |
| Tofou mozzarella tomates marinées Soy | 207 | 14 g | 8.2 g | 12 g |
| Burger vegetal tofu i pastanaga Ametller Origen | 208 | 8.9 g | 21 g | 9.1 g |
| Tofu cuisiné Tomate, Mozzarella & Basilic Céréal Bio | 206 | 15 g | 7.2 g | 12 g |
| Love tofu chevre miel et noisettes Céréal Bio | 206 | 15 g | 6.9 g | 12 g |
| Hamburguesa de tofu Gerblé | 210 | 8.8 g | 22 g | 9 g |
| Le tofu cuisiné pesto & graines de courge Céréal Bio | 204 | 14 g | 7.8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004263689646. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.