Burger Maxi Complet
Packaged product Meals and Dishes Carrefour
Burger Maxi Complet contains 249 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 20% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 281 kcal per 100 g across 880 products.
100 g provides 57% of the Daily Value for manganese, 29% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.006 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 4.7 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0.17 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 27.9 µg | 7% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 39.1 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 51.2 mg | 12% |
| Phosphorus L | 156 mg | 13% |
| Potassium L | 198 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 16.2 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 65%
- Fat 12%
- Alcohol 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber6.4 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars4.7 gbelow the median for meals and dishes (median 6.2 g)
- Fat3.2 gin the lowest quarter of meals and dishes (median 4.8 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium440 mgbelow the median for meals and dishes (median 448 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water35 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 35 g |
|---|---|
| Alcohol L | 1.1 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071269708
- Quantity
- 330 g
- Label serving
- 83
- Category
- Hamburger buns
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de _blé_ 57%, eau, sucre, gluten de _blé_, _graines de sésame_ 2%, levure, huile de colza, alcool 1,2%, sel, farine de _blé_, levain de _blé_ dévitalisé, poudre d'acérola. Peut contenir des traces de lait et d'œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le pain Burger maxi Franprix | 250 | 12 g | 40 g | 3.2 g |
| Pan de hamburguesa sin gluten Carrefour | 250 | 1.4 g | 45 g | 5.9 g |
| Pan Hamburguesa E.Leclerc | 250 | 7.8 g | 44 g | 4.6 g |
| Le pain burger farine complète Franprix | 250 | 12 g | 40 g | 3.2 g |
| Sliced Hamburger Buns European Bakeries | 250 | 10 g | 50 g | 2.5 g |
| Hamburger Buns Founders & Farmers | 250 | 8.9 g | 44.6 g | 2.7 g |
| Potato hamburger buns, potato Meijer | 250 | 9.1 g | 50 g | 3.4 g |
| White Hamburger Buns County Mills | 250 | 6.8 g | 45.4 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Maxi Complet?
100 g of Burger Maxi Complet has 249 kcal.
Is Burger Maxi Complet high in protein?
Burger Maxi Complet contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in Burger Maxi Complet?
Burger Maxi Complet has 40 g of total carbohydrates per 100 g, including 6.4 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger Maxi Complet?
Burger Maxi Complet contains 3.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Burger Maxi Complet contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), Thiamin (B1) (29% DV), copper (23% DV), phosphorus (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger Maxi Complet?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071269708. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.