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Burger buns

Packaged product Meals and Dishes Target brand

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Burger buns contains 193 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 75 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
10.3 gprotein
53.8 gcarbohydrates
2.6 gfat
75kcal in serving, 1 portion, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 2.6 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 513 mg 22%
Total carbohydrates L 53.8 g 20%
Dietary fiber L 2.6 g 9%
Total sugars L 7.7 g
Added sugars L 5.3 g 11%
Protein L 10.3 g 21%
Calcium L 179 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%193kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%

Nutritional insights

  • Protein10.3 gabove the median for meals and dishes (median 10 g)
  • Fiber2.6 gabove the median for meals and dishes (median 1.8 g)
  • Sugars7.7 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat2.6 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium513 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Target brand
Barcode
0196761502751
Label serving
1 portion (39 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

unbleached enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, high fructose corn syrup, yeast, wheat gluten, soybean oil, salt, sodium stearoyl lactylate, calcium stearoyl lactylate, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium sulfate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid, calcium carbonate, monocalcium phosphate, sesame flour, soy lecithin, calcium propionate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0196761502751. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger buns?

100 g of Burger buns has 193 kcal. Serving, 1 portion, 39 g (39 g): about 75 kcal.

Is Burger buns high in protein?

Burger buns contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 portion, 39 g (39 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Burger buns?

Burger buns has 53.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger buns?

Burger buns contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Burger buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burger buns?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.