Burger Boller

Packaged product Meals and Dishes REMA 1000

Burger Boller contains 296 kcal per 100 g. A serving, 55 g (55 g) provides about 163 kcal.

Roughly 69% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 63% of the Daily Value for selenium, 38% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g
9.6 gprotein
50 gcarbohydrates
5.5 gfat
163kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 5.5 g 7%
Saturated fat L 1.8 g 9%
Sodium L 374 mg 16%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.9 g 10%
Total sugars L 4.9 g
Added sugars L 4 g 8%
Protein L 9.6 g 19%
Vitamin E L 0.36 mg2%
Vitamin K L 1.8 µg2%
Thiamin (B1) L 0.45 mg38%
Riboflavin (B2) L 0.073 mg6%
Pantothenic acid (B5) L 0.55 mg11%
Vitamin B6 L 0.055 mg3%
Folate (B9) L 25.5 µg6%
Calcium L 32.7 mg3%
Iron L 1.6 mg9%
Magnesium L 25.5 mg6%
Phosphorus L 100 mg8%
Potassium L 118 mg3%
Zinc L 0.91 mg8%
Copper L 0.15 mg16%
Manganese L 0.55 mg24%
Selenium L 34.5 µg63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 69%Fat: 17%296kcal / 100 g
  • Protein 13%
  • Carbohydrates 69%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium63%Thiamin (B1)38%Manganese24%Copper16%Pantothenic acid (B5)11%Iron9%Zinc8%Phosphorus8%Folate (B9)6%Magnesium6%

Nutritional insights

  • Protein9.6 gbelow the median for meals and dishes (median 10 g)
  • Fiber2.9 gabove the median for meals and dishes (median 1.8 g)
  • Sugars4.9 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat5.5 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium374 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L2 g
Polyunsaturated fat L1.3 g
Omega-3 fatty acids L0.073 g

Product details

Brand
REMA 1000
Barcode
5705830018533
Label serving
55 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5705830018533. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "BURGER BOLLER". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger Boller?

100 g of Burger Boller has 296 kcal. Serving, 55 g (55 g): about 163 kcal.

How much protein is in Burger Boller?

Burger Boller contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 5.3 g in serving, 55 g (55 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Burger Boller?

Burger Boller has 50 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Boller?

Burger Boller contains 5.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Burger Boller contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (63% DV), Thiamin (B1) (38% DV), manganese (24% DV), copper (16% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burger Boller?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.