How much protein is in Burek?

Burek contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Burek?

Burek has 31.1 g of total carbohydrates per 100 g, including 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burek?

Burek contains 14 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Burek?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burek

Packaged product Other Foods Jami

Burek contains 280 kcal per 100 g.

Roughly 46% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g

6 gprotein

31.1 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	280 kcal
Total fat L	14 g	18%
Saturated fat L	2 g	10%
Sodium L	472 mg	21%
Total carbohydrates L	31.1 g	11%
Dietary fiber	not reported
Total sugars L	0.31 g
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 45%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gbelow the median for other foods (median 7.4 g)
Sugars0.31 gin the lowest quarter of other foods (median 3.2 g)
Fat14 gabove the median for other foods (median 6.6 g)
Saturated fat2 gabove the median for other foods (median 2 g)
Sodium472 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jami
Barcode: 3871832018191
Category: Other Foods

Ingredients

Ingredients not reported.

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Vollkornweizen Fladenbrot Phoenicia	280	10.7 g	56.6 g	1.2 g
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Torten creme duo Dr.Oetker	280	3 g	14 g	23 g
Tilapia crusted Sea cuisine	280	23 g	21 g	11 g
Firmowy ze slonecznikiem Polish village bread	280	11.8 g	30 g	10.2 g
Paratha Kawan	280	5 g	38 g	12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3871832018191. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.