Buoni e pronti

Packaged product Grains and Pasta Riso della Sardegna

Buoni e pronti contains 190 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 375 kcal per 100 g across 4,875 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buoni e pronti by Riso della Sardegna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
6.7 gprotein
23.8 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.7 g 9%
Sodium L 800 mg 35%
Total carbohydrates L 23.8 g 9%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 51%Fat: 34%190kcal / 100 g
  • Protein 14%
  • Carbohydrates 51%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the lowest quarter of grains and pasta (median 9.3 g)
  • Sugars2.3 gbelow the median for grains and pasta (median 12 g)
  • Fat7.1 gabove the median for grains and pasta (median 5 g)
  • Saturated fat1.7 gabove the median for grains and pasta (median 0.55 g)
  • Sodium800 mgin the top quarter of grains and pasta (median 222 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Riso della Sardegna
Barcode
8001718002043
Category
Cereals and their products
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crunchy Coconut Nature Valley 190 7.1 g 64.3 g 21.4 g
Céréales lentilles, figues mi-séchées & noisettes Lidl 192 5.9 g 15 g 11 g
Torta salata senza glutine Graziosi 192 7.9 g 24.8 g 6.8 g
Red spanish style rice El Monterey 186 2.9 g 29.3 g 6.4 g
healthy grains granola Peanut Butter KIND 185 7.7 g 26.2 g 6.2 g
Riso venere con verdure e pollo Gallo 185 6.9 g 26.1 g 5.3 g
Отруби овсяные хрустящие DiaDar 197 13.5 g 25 g 4.8 g
Preparado de tortitas Mondelez Schweiz GmbH 183 5.6 g 36 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buoni e pronti?

100 g of Buoni e pronti has 190 kcal.

How much protein is in Buoni e pronti?

Buoni e pronti contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).

How many carbs are in Buoni e pronti?

Buoni e pronti has 23.8 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buoni e pronti?

Buoni e pronti contains 7.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Buoni e pronti?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001718002043. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.