Buntes Puszta Gemüse
Packaged product Vegetables iglo
Buntes Puszta Gemüse contains 44 kcal per 100 g. A serving, 150 g (150 g) provides about 66 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.9 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 67%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.4 g)
- Fiber2.8 gabove the median for vegetables (median 2.4 g)
- Sugars1.9 gbelow the median for vegetables (median 2.5 g)
- Fat0.4 gabove the median for vegetables (median 0.1 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium40 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 9008695958126
- Quantity
- 700 g
- Label serving
- 150 g
- Category
- Frozen vegetables
- Packaging
- en:produkt
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Lightly Seasoned White Button, Portabella & Crimini With Onions & Bell Peppers Sliced Mushroom Medley, Lightly Seasoned White Button, Portabella & Crimini With Onions & Bell Peppers THE MUSHROOM COMPANY | 44 | 1.8 g | 9.7 g | 0 g |
| Spanac frunze taiate marunt, congelat Simplu | 44 | 3.6 g | 4.6 g | 0.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9008695958126. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.