How many calories are in Bunter Kraut Salat?

100 g of Bunter Kraut Salat has 33 kcal. Serving, 1 portion, 290 g (290 g): about 96 kcal.

How much protein is in Bunter Kraut Salat?

Bunter Kraut Salat contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 290 g (290 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Bunter Kraut Salat?

Bunter Kraut Salat has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bunter Kraut Salat?

Bunter Kraut Salat contains 0 g of fat per 100 g.

How much sodium is in Bunter Kraut Salat?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bunter Kraut Salat

Packaged product Bread and Baked Goods Stauds

Bunter Kraut Salat contains 33 kcal per 100 g. A serving, 1 portion, 290 g (290 g) provides about 96 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

33kcal per 100 g

0.6 gprotein

6 gcarbohydrates

0 gfat

96kcal in serving, 1 portion, 290 g (290 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	590 mg	26%
Total carbohydrates L	6 g	2%
Dietary fiber	not reported
Total sugars L	6 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
Sugars6 gabove the median for bread and baked goods (median 4 g)
Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
Sodium590 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Stauds
Barcode: 90084102
Quantity: 280g
Label serving: 1 portion (290 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Barbunya Pilaki VATAN	33	1.4 g	3 g	1.7 g
White Large Tortillas Whole Foods Market	33	0.71 g	5.2 g	0.94 g
Les girolles au vinaigre Borde	34	3.2 g	0.3 g	1.2 g
Lemon & Roll Nabius Ametller Origen	34	0.2 g	7.2 g	0.4 g
Cinnamon Roll Mix Sevierly Good	32	0.53 g	7.5 g	0.13 g
Girolles Delhaize	32	1.5 g	2.4 g	0.7 g
Bunter Coleslaw Kaufland	32	1.2 g	5 g	0.5 g
Bunya Pine Cola BTNC	32	0 g	7.4 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 90084102. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.