Bündner Bio Bergkäse

Packaged product Other Foods Coop

Bündner Bio Bergkäse contains 362 kcal per 100 g.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
26 gprotein
0 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 29 g 37%
Saturated fat L 18 g 90%
Sodium L 10,228 mg 445%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%362kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat29 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18 gin the top quarter of other foods (median 2 g)
  • Sodium10,228 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
2408152005658
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Halloumi Hunter Belle 362 24.9 g 0.9 g 29.3 g
Rīsi Sarkanie Jasmīnu Valdo 362 8.6 g 71.3 g 3.4 g
Baies de Goji biologiques - Comptoirs et Compagnies - 125 g Comptoirs et Compagnies 362 12.1 g 57.8 g 7.1 g
Gulost Synnøve 362 26 g 0 g 28 g
Sós Tallér Csiripiszli 362 9 g 62.1 g 8.1 g
Wheybolic Alpha GNC AMP 362 69.6 g 8.4 g 2.8 g
Uncrustables Smucker's 362 10.3 g 48.3 g 15.5 g
たまごスープ くらし良好 362 27.6 g 24.1 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2408152005658. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bündner Bio Bergkäse?

100 g of Bündner Bio Bergkäse has 362 kcal.

Is Bündner Bio Bergkäse high in protein?

Bündner Bio Bergkäse contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bündner Bio Bergkäse?

Bündner Bio Bergkäse has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bündner Bio Bergkäse?

Bündner Bio Bergkäse contains 29 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Bündner Bio Bergkäse?

100 g contains 10,228 mg of sodium, 445% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.