Bum Dubai Pistachio Chocolate

Packaged product Sweets and Desserts Bum Itholate

Bum Dubai Pistachio Chocolate contains 342 kcal per 100 g. A serving, 38 g (38 g) provides about 130 kcal.

Roughly 77% of its calories come from protein, with 12% from carbohydrates and 10% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 24% of the Daily Value for calcium, 19% of the Daily Value for magnesium and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g
65.8 gprotein
10.5 gcarbohydrates
3.9 gfat
130kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 3.9 g 5%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 237 mg 10%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 2.6 g 9%
Total sugars L 2.6 g
Added sugars L 2.6 g 5%
Protein L 65.8 g 132%
Vitamin D L 0 µg0%
Calcium L 316 mg24%
Iron L 2.6 mg15%
Magnesium L 78.9 mg19%
Phosphorus L 158 mg13%
Potassium L 579 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 12%Fat: 10%342kcal / 100 g
  • Protein 77%
  • Carbohydrates 12%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium24%Magnesium19%Iron15%Phosphorus13%Potassium12%Vitamin D0%

Nutritional insights

  • Protein65.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber2.6 gabove the median for sweets and desserts (median 2 g)
  • Sugars2.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat3.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium237 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bum Itholate
Barcode
0810193921392
Label serving
38 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810193921392. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bum Dubai Pistachio Chocolate?

100 g of Bum Dubai Pistachio Chocolate has 342 kcal. Serving, 38 g (38 g): about 130 kcal.

Is Bum Dubai Pistachio Chocolate high in protein?

Bum Dubai Pistachio Chocolate contains 65.8 g of protein per 100 g (132% of the 50 g Daily Value), or 25 g in serving, 38 g (38 g). About 77% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Bum Dubai Pistachio Chocolate?

Bum Dubai Pistachio Chocolate has 10.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bum Dubai Pistachio Chocolate?

Bum Dubai Pistachio Chocolate contains 3.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Bum Dubai Pistachio Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV), magnesium (19% DV), iron (15% DV), phosphorus (13% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bum Dubai Pistachio Chocolate?

100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.