Bulgur mit gegrilltem Gemüse
Packaged product Other Foods Kaufland
Bulgur mit gegrilltem Gemüse contains 113 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gbelow the median for other foods (median 7.4 g)
- Sugars1.4 gbelow the median for other foods (median 3.2 g)
- Fat3.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.5 gbelow the median for other foods (median 2 g)
- Sodium340 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaufland
- Barcode
- 4337185856990
- Category
- Other Foods
Ingredients
Tauourtes or mit gegrilltenm Gemüse, fein gewürzt und mit Olivenöl verfeinert. Tiefgefroren. ter ekochter Bulgur (Trinkwosser, Bulgur) (57 %). Gemüse in verönderlichen.Gewichtsonteilen oe Zuxcii, gegrillte Aubergine (Aubergine, Sonnenblumenö), gegrillte kandierte Tomgten nten Zuke Speisesalz), gegrilte rote Poprika, gegrillte gelbe Paprika] (39 %), Olivenöl (2,6 %). eisesoz, Gewüne, Ropsöl 2-3 Toge 2Wochen ciehe Aufdruck bysshrung ZI House (6°C) (-12 °C) (-18° bt Esürfelfoch anuielU rinAotens ttliche pro Portion (DEO pro Og 100 q tiefgefroren ver verzehrf 7k 284 aoesötigte Fettsouren ryrate UCKer zehrte Kcol 474 k) 1 15 kcol 9,0 g 13 38 36g 05g 15g 59 149 459 Coffe 3,5 7g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oil
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|---|---|---|---|---|
| Cannelloni au brocciu Pierre traiteur | 113 | 5.3 g | 8.8 g | 6.1 g |
| Spicy kyllingesalat Næmt | 113 | 5 g | 9.2 g | 5.9 g |
| Milchreis Zimt Elite | 113 | 2.9 g | 20.7 g | 2 g |
| Pitta de porc Delhaize | 113 | 22 g | 0.8 g | 2.6 g |
| Filet de Poulet Jaune Volaé | 113 | 24 g | 0.5 g | 1.9 g |
| Las paletas mexicaines Los Pistoleros | 113 | 0.3 g | 27.8 g | 0.1 g |
| Bifteck Charal | 113 | 23 g | 0 g | 2.3 g |
| Eminces de poulet provençale Père Dodu | 113 | 19 g | 5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337185856990. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.