Buko Pumpkin Spice
Packaged product Dairy and Eggs Arla
Buko Pumpkin Spice contains 186 kcal per 100 g.
Roughly 69% of its calories come from fat, with 17% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (184 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.5 g | |
| Added sugars L | 6.6 g | 13% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 17%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Sugars7.5 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat8.9 gbelow the median for dairy and eggs (median 9.5 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 5711953213069
- Quantity
- 200 g
- Category
- Fresh cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage frais l'air de vache De la Région | 186 | 11.5 g | 8 g | 12 g |
| Ewes fresh MOLÉSON | 186 | 17 g | 0.4 g | 13 g |
| Queso fresco de vaca tradicional Roncero | 188 | 12.6 g | 2.8 g | 14 g |
| Fresco Artesano El Ventero | 188 | 14 g | 2.8 g | 14 g |
| Fromage frais Light colruyt | 188 | 7.8 g | 3.3 g | 16 g |
| Queso fresco vaca LIDL | 188 | 12.6 g | 2.8 g | 14 g |
| Alpenfrischkäse Almette Balance Almette | 184 | 6.1 g | 3.3 g | 16 g |
| Antipasti Kirschpaprika gefüllt mit Frischkäse S-Budget | 184 | 3.7 g | 11 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5711953213069. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.