Buckwheat original

Packaged product Beverages Isola Bio

Buckwheat original contains 47 kcal per 100 ml.

Roughly 77% of its calories come from carbohydrates, with 22% from fat and 0.8% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 29% of the Daily Value for Vitamin E, 25% of the Daily Value for iodine and 20% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buckwheat original by Isola Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 ml
0.08 gprotein
8 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 47 kcal
Total fat L 1 g 1%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 32 mg 1%
Total carbohydrates L 8 g 3%
Dietary fiber L 1 g 4%
Total sugars L 4 g
Added sugars L 3.8 g 8%
Protein L 0.08 g 0.2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.01 µg0%
Vitamin E L 4.3 mg29%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.032 mg2%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 13.9 mg1%
Iron L 0.36 mg2%
Magnesium L 51.3 mg12%
Phosphorus L 54.6 mg4%
Potassium L 73.4 mg2%
Zinc L 0.37 mg3%
Copper L 0.18 mg20%
Manganese L 0.2 mg9%
Selenium L 1.1 µg2%
Iodine L 37.7 µg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 77%Fat: 22%47kcal / 100 ml
  • Protein 0.8%
  • Carbohydrates 77%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin E29%Iodine25%Copper20%Magnesium12%Manganese9%Phosphorus4%Zinc3%Selenium2%Iron2%Vitamin B62%

Nutritional insights

  • Protein0.08 gbelow the median for beverages (median 0.7 g)
  • Fiber1 gabove the median for beverages (median 0.05 g)
  • Sugars4 gbelow the median for beverages (median 4.9 g)
  • Fat1 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.4 gabove the median for beverages (median 0.1 g)
  • Sodium32 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
  • Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.3 g
Polyunsaturated fat L0.6 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0.19 µg
Other components (2)
Water L71.6 g
Alcohol L0 g

Product details

Brand
Isola Bio
Barcode
8023678162391
Quantity
1 l
Category
Buckwheat-based drinks
Packaging
Plastic,Tetra Pak,Bottle cap,Brick,Cardboard,Wine cork,fr:tetra-brik-aseptic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau, sarrasin** (15%), huile de tournesol désodorisée, Sirop de riz, sel marin.(** = Biologique).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Boisson biologique à base de sarrasin Lima 51 1.6 g 8.4 g 1.1 g
Bio Buckwheat Drink The Bridge 58 0.8 g 9.8 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8023678162391. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buckwheat original?

100 ml of Buckwheat original has 47 kcal.

How much protein is in Buckwheat original?

Buckwheat original contains 0.08 g of protein per 100 ml (0.2% of the 50 g Daily Value). About 0.8% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Buckwheat original?

Buckwheat original has 8 g of total carbohydrates per 100 ml, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buckwheat original?

Buckwheat original contains 1 g of fat per 100 ml, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Buckwheat original contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin E (29% DV), iodine (25% DV), copper (20% DV) and magnesium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buckwheat original?

100 ml contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.