Buckwheat Cakes
Packaged product Sweets and Desserts Pikolo
Buckwheat Cakes contains 274 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 67% of the Daily Value for iron, 39% of the Daily Value for magnesium and 32% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.48 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 15.3 g | 55% |
| Total sugars L | 0.84 g | |
| Protein L | 10.9 g | 22% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Iron L | 12.1 mg | 67% |
| Magnesium L | 165 mg | 39% |
| Phosphorus L | 402 mg | 32% |
| Zinc L | 3.5 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber15.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars0.84 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.2 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.48 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pikolo
- Barcode
- 4820122283381
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820122283381. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.