Bryndza
Packaged product Dairy and Eggs Liptov
Bryndza contains 281 kcal per 100 g.
Roughly 74% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 391 kcal per 100 g across 539 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of dairy and eggs (median 23 g)
- Fat23 gin the lowest quarter of dairy and eggs (median 33 g)
- Saturated fat15 gin the lowest quarter of dairy and eggs (median 23 g)
- Sodium2 mgin the lowest quarter of dairy and eggs (median 680 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liptov
- Barcode
- 8586024660175
- Category
- sheep's-milk cheeses
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kőrösi juhtúró Kőrösi | 281 | 15 g | 1.3 g | 24 g |
| Bryndza Liptov | 280 | 16 g | 2.2 g | 23 g |
| Feta Gazi | 280 | 16.5 g | 1 g | 23 g |
| telemea de oaie josi Josi | 283 | 17 g | 2 g | 23 g |
| Queijo Curado de Mistura Aperitivo Serras de Penela | 283 | 15.3 g | 5 g | 22.5 g |
| Queijo de Vaca e Ovelha A Queijaria de Penela | 283 | 15.3 g | 5 g | 22.5 g |
| Pérail Les Buissières | 284 | 15 g | 2.5 g | 24 g |
| Бяло саламурено овче сирене Кърнаре | 284 | 16 g | 1 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8586024660175. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.