Βρώμη Berries Κακαο
Βρώμη Berries Κακαο contains 50 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 21% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 25% of the Daily Value for Vitamin E and 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 3.5 g | |
| Protein L | 2.6 g | 5% |
| Vitamin D L | 0.92 µg | 5% |
| Vitamin E L | 3.7 mg | 25% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 61%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for fruits (median 0.71 g)
- Fiber0.2 gbelow the median for fruits (median 1.5 g)
- Sugars3.5 gin the lowest quarter of fruits (median 11.4 g)
- Fat1 gabove the median for fruits (median 0.2 g)
- Saturated fat0.2 gabove the median for fruits (median 0.1 g)
- Sodium63 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blood Orange Natalie's | 50 | 0.83 g | 12.1 g | 0 g |
| Festival Blend Wawona Frozen Foods | 50 | 0.71 g | 12.1 g | 0 g |
| Frozen blueberries PC | 50 | 0.38 g | 12.5 g | 0.63 g |
| Mixed fruit Giant Eagle | 50 | 0.71 g | 12.1 g | 0 g |
| Mango passion fruit Nature’ Neture | 50 | 0 g | 12.5 g | 0 g |
| Apple Smash Smashed Apple + Maple Martin’s | 50 | 0 g | 12.5 g | 0 g |
| Berry medley Season's Choice | 50 | 0.71 g | 12.1 g | 0.36 g |
| Ruby red grapefruit Wegmans | 50 | 0 g | 12.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201037509756. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.