Bruschette alle olive

Packaged product Vegetables Bennet

Bruschette alle olive contains 463 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bruschette alle olive by Bennet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
10 gprotein
62 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 19 g 24%
Saturated fat L 2.9 g 15%
Sodium L 1,000 mg 43%
Total carbohydrates L 62 g 23%
Dietary fiber L 3.4 g 12%
Total sugars L 2.4 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 54%Fat: 37%463kcal / 100 g
  • Protein 9%
  • Carbohydrates 54%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of vegetables (median 2.6 g)
  • Fiber3.4 gin the top quarter of vegetables (median 2 g)
  • Sugars2.4 gabove the median for vegetables (median 2.1 g)
  • Fat19 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2.9 gabove the median for vegetables (median 1.2 g)
  • Sodium1,000 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bennet
Barcode
8019514023353
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8019514023353. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bruschette alle olive?

100 g of Bruschette alle olive has 463 kcal.

Is Bruschette alle olive high in protein?

Bruschette alle olive contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Bruschette alle olive?

Bruschette alle olive has 62 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bruschette alle olive?

Bruschette alle olive contains 19 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Bruschette alle olive?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.