Bruin Tarwebrood
Packaged product Other Foods Lidl
Bruin Tarwebrood contains 231 kcal per 100 g. A serving, 35 g (35 g) provides about 81 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 337 mg | 15% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1.1 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for other foods (median 7.4 g)
- Fiber6 gin the top quarter of other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.2 g)
- Fat1.4 gbelow the median for other foods (median 6.6 g)
- Sodium337 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619345492
- Label serving
- 35 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piri piri wings Marks & Spencers | 231 | 22.1 g | 2.2 g | 14.7 g |
| Bicarb System 25 Maurten | 231 | 0 g | 56 g | 0.71 g |
| Frikandellen airfryer JUMBO | 231 | 13 g | 8.6 g | 15.9 g |
| Frikandel JUMBO | 231 | 13 g | 8.6 g | 15.9 g |
| Heel Bruin Tarwebrood Lidl Boeren Tijger Bruin | 231 | 8.6 g | 42.9 g | 1.4 g |
| Tijger Volkoren Lang Lekker Lidl | 231 | 11.1 g | 40 g | 1.4 g |
| Lody Słony Karmel Że Śmieranką Zielona Budka | 231 | 3.1 g | 31.4 g | 10 g |
| Boeren bruin tijger JUMBO | 231 | 9.4 g | 43.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619345492. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.