Brown Sliced Bread

Packaged product Bread and Baked Goods Dahabi

Brown Sliced Bread contains 253 kcal per 100 g. A serving, 32 g (32 g) provides about 81 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
7.5 gprotein
50 gcarbohydrates
2.5 gfat
81kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 262 mg 11%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.1 g 11%
Total sugars L 3.4 g
Added sugars L 1.9 g 4%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%253kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars3.4 gbelow the median for bread and baked goods (median 4 g)
  • Fat2.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium262 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.63 g
Polyunsaturated fat L0.63 g

Product details

Brand
Dahabi
Barcode
0542160306146
Label serving
32 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sesame seed sourdough bread Woolworths Food 253 8.5 g 46 g 3.3 g
Trio of olive bloomer bread Tesco 253 9 g 45.7 g 3.2 g
Lunch Rolls Cripps 253 11.9 g 44 g 2.4 g
Bread Rolls Harriet’s Bakery 253 10.7 g 44.9 g 2.7 g
Hot Dog Rolls Coles 253 9.4 g 46.2 g 2.4 g
Naan Breads Giannis 253 7.5 g 49.3 g 2.1 g
12 Vegetable Spring Rolls Morrisons 253 4.8 g 34 g 10.2 g
Turkey Bacon Cheddar Egg Muffins Hummus Fit 253 24.7 g 3.5 g 15.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0542160306146. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Sliced Bread?

100 g of Brown Sliced Bread has 253 kcal. Serving, 32 g (32 g): about 81 kcal.

How much protein is in Brown Sliced Bread?

Brown Sliced Bread contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 2.4 g in serving, 32 g (32 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Brown Sliced Bread?

Brown Sliced Bread has 50 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Sliced Bread?

Brown Sliced Bread contains 2.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Brown Sliced Bread?

100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.