Brown rice rolls
Packaged product Sweets and Desserts Rice UP
Brown rice rolls contains 494 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
100 g provides 111% of the Daily Value for copper, 84% of the Daily Value for manganese and 39% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 29 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 5.8 µg | 0.6% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 28.6 µg | 7% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 39.1 mg | 3% |
| Iron L | 6.5 mg | 36% |
| Magnesium L | 163 mg | 39% |
| Phosphorus L | 227 mg | 18% |
| Potassium L | 511 mg | 11% |
| Zinc L | 2.6 mg | 23% |
| Copper L | 1 mg | 111% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 5.5 µg | 4% |
| Chloride L | 27.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 6.6 g)
- Fiber7.7 gin the top quarter of sweets and desserts (median 5.4 g)
- Sugars29 gin the top quarter of sweets and desserts (median 24.8 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 13 g)
- Sodium272 mgin the top quarter of sweets and desserts (median 12.7 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water6.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 6.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rice UP
- Barcode
- 3800233071689
- Quantity
- 50 g
- Category
- Puffed rice cakes with black chocolate
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate 55% (cocoa mass, sugar, cocoa butter, emulsifiers: lecithins (soy), natural vanilla flavour), whole grain brown rice 45%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800233071689. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.