How many calories are in Brown rice & quinoa?

100 g of Brown rice & quinoa has 167 kcal. Serving, 100.0 g (100 g): about 167 kcal.

How much protein is in Brown rice & quinoa?

Brown rice & quinoa contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Brown rice & quinoa?

Brown rice & quinoa has 30.2 g of total carbohydrates per 100 g, including 2.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown rice & quinoa?

Brown rice & quinoa contains 2.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brown rice & quinoa

Packaged product Grains and Pasta Sun Rice

Brown rice & quinoa contains 167 kcal per 100 g. A serving, 100.0 g (100 g) provides about 167 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

167kcal per 100 g

4 gprotein

30.2 gcarbohydrates

2.6 gfat

167kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	167 kcal
Total fat L	2.6 g	3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	30.2 g	11%
Dietary fiber L	2.7 g	10%
Total sugars	not reported
Protein L	4 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 75%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4 gin the lowest quarter of grains and pasta (median 8 g)
Fiber2.7 gbelow the median for grains and pasta (median 3 g)
Fat2.6 gbelow the median for grains and pasta (median 2.9 g)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sun Rice
Barcode: 9310140000688
Label serving: 100.0 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

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HIGH PROTEIN NOODLES Teriyaki Asia Green Garden	167	10 g	26.9 g	1.7 g
Flour Blend Fiber Gourmet	167	16.7 g	56.7 g	1.7 g
Jasmine Rice Bowl Heinens	167	2.9 g	36.7 g	0.24 g
Soft Flour Torillas Food Club	167	9.5 g	38.1 g	3.6 g
Brown Rice Dosa Batter Shasta Foods	167	5 g	33.3 g	1.1 g
Dashi Soba Noodle The Han Kitchen	167	5.5 g	35.4 g	0.81 g
Multigrain Truffle Mushroom Koka	167	5 g	28.9 g	3.9 g
Seasoned Rice Vinegar Kikkoman	167	0 g	33.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310140000688. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.